Kundalini Yoga Teacher Training

About the Level One Program

The KRI Level One Aquarian Teacher Training Program is a 220-hour professional certification program in Kundalini Yoga as taught by Yogi Bhajan®. An interactive course in the theory, practice, and basic skills of a Kundalini Yoga instructor, it includes 180 hours of classroom instruction and 40 hours of independent study: service projects, a 40-day meditation, and White Tantric Yoga. Graduates of Level One earn the title of KRI Certified Instructor of Kundalini Yoga as taught by Yogi Bhajan® and fulfill the Yoga Alliance RYT (Registered Yoga Teacher) 200-hour requirement.

This program introduces the student to the principles and practices of the self-sensory human, and explores how Kundalini Yoga and yogic lifestyle can harmonize and uplift the human experience and awaken your true potential.

Training topics include: 

  • History and Philosophy of KY

  • Sound and Mantra

  • Pranayama

  • Kriya

  • Mind and Meditation

  • Sadhana

  • Anatomy and Physiology

  • Humanology 

  • and more!

    Classes are made up of a combination of Kriyas, Meditations, Alignment Checks, Practice Teaching, Lectures, Videos, Group Activities, Art Practices, Discussion, Sound & Mantra Work, and related content delivery. 
    There is homework every month, material for contemplation, activities of creativity and creation, and other engaging study elements.

2024 Dates coming soon…

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